For those of you who thought you had to swear off your favorite comfort foods because of food intolerance or your dietary choices, think again. The Virtuous Vegan is an easy to use beginner's guide to remaking your favorite foods to meet your needs. These pages contain easy to follow instructions to make pancakes, burritos, spaghetti and unmeatballs, homemade pot pies, macaroni and cheese, and even snack- all without compromising your health and well-being. With recipes the entire family can share, there is no need to cook separate meals or buy additional ingredients. Cooking has become fun again

Do you think following a diet due to allergies, intolerances, or veganism has taken away your ability to eat fresh-baked treats? Are you hoping that you can have just one bite of your birthday cake without the side effects that occurs whenever you have some? Have you went mad trying to locate all the ingredients you need to make your own goodies, only to find the outcome was disappointing at best? This book is going to change all of that. New Dawn Kitchen offers recipes that are simple to follow, easy on the budget, and as close to the real thing as you are going to get. Written by a Certified Holistic Health Practitioner whose specialty is catering to restricted diets, Dawn Grey, PhD offers insight and information to embrace your dietary guidelines rather than be limited by them. Within these pages are the same exact recipes once limited to Dawn's clients of the Aruna Center. Additional information is offered for making all of these recipes sugar-free, lower in salt, and lower in fat. So next year, no need to worry. You can have your cake and eat it too.

This simple to follow cookbook focuses on the richness of homemade Italian cooking, minus the meat, dairy, wheat, and gluten. Grey remakes her family's many authentic Italian recipes, leaving out all that you cannot have while retaining the flavor and fun. Wow your friends and family with complete menus from appetizers to dessert. Mozzarella sticks, soup, salad, garlic bread, pasta, and even pizza are now back on the menu. Mangia